Tai Chi for Health

A practice of breath and balance. A quieting of the body.

A steadying of the mind.

For those returning. From illness. From surgery.

From the slow weight of the years.

Movements drawn from Tai Chi and Qigong.

Stripped of ornament.
Shaped for the beginner.

For the one who seeks not tradition, but health.

Held at Sage Health in North Little Rock

6929 John F Kennedy Blvd Ste 104, North Little Rock, AR 72116

Offered freely to the community.
Sponsored by SilverSneakers.

If you have questions you may send them to thetaichiguy@icloud.com.